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The use of chamomile in human medicine dates back to at least 5000 years.
Chamomile flowers are great for the body, skin and hair.
- antiseptic (promotes skin health)
- good for digestive health
- mild sedatives (may induce and promote the quality of sleep)
- promoters of healthier and shinier hair when applied topically.
Studies also show that regular consumption of chamomile tea helps with blood sugar control, particularly useful for diabetics and pre-diabetics.