Chia Seeds

Apple Pie Protein Chia Seed Pudding

By | January 8, 2026| 0 Comments

Overnight Chia Pudding topped with apples and sprinkled with cinnamon powder.

This Apple Pie Protein Chia Seed Pudding brings all the warm flavors of apple pie into a protein-packed, make-ahead meal. With chia seeds, spiced apples, and added protein, it’s creamy, comforting, and deeply satisfying.

Perfect for breakfast or post-workout recovery, it delivers fiber, protein, and slow-release energy, all the goodness of dessert, without the guilt.

Ingredients

  • 3 tbsps. chia seeds
  • 2 tbsps. vanilla protein powder
  • 1 tbsp. maple syrup
  • 1 tsp. vanilla extract
  • ¾ cup almond milk
  • 1 whole apple, cubed, save some for topping
  • 1 tsp. cinnamon powder, plus more to sprinkle on top
  • 2 tbsps. chopped roasted pecans, for garnishing

Instructions

  • Mix all the ingredients, except for the apples, in a small bowl or cup.
  • Cover the bowl with plastic food wrap and store in the fridge to thicken, for 1 hour.
  • Once it has thickened, stir together again, and add a little bit more milk if needed.
  • Peel and cube 1 apple. Add to the pudding and mix to incorporate.
  • Store chia pudding refrigerated overnight or at least 20-30 minutes covered with plastic wrap.
  • When ready to serve, garnish with more cubed apple. Sprinkle with cinnamon and serve.

Get original recipe her https://www.cookinwithmima.com/apple-pie-protein-chia-pudding/

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