Description
Also known as linseeds, flax seeds contain beneficial nutrients including protein, omega fatty acid and dietary fiber. When used regularly, they help maintain hormonal balance, promote gut health and reduce constipation and hemorrhoids. Containing lignan (an anticancer agent), research shows that flax seeds may have protective effect against cancers such as breast, prostate and colon.
- Organic produce
- Packed with fiber, protein, omega 3 and antioxidants
- Can be added to salads, soups, cereals, bread, porridge and yoghurt. Crush or grind seed for better nutrition.
Ingredients
Whole brown organic flax seeds.
Nutritional Information
Nutrition | per 100g |
Energy | 471kcal |
Fat | 40g |
_of which Saturates | 4g |
Carbohydrates | 5g |
_of which Sugars | 2g |
Fibre | 16g |
Protein | 23g |
Sodium | 0.06g |
Weight | 0.200 kg |
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Dimensions | 122 × 121 × 451 cm |
size | Large, Medium, Small |
color | Black, Blue, Pink |
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