Vegan Salted Caramel Chia Pudding

By | January 8, 2026| 0 Comments

Vegan Salted Caramel Chia Pudding by Wholefood Soulfood Kitchen.com

This Vegan Salted Caramel Chia Pudding delivers rich caramel flavor without dairy or refined sugar. Made with chia seeds, plant milk, dates, and a pinch of sea salt, it’s naturally sweet, creamy, and deeply satisfying.

Perfect as a make-ahead breakfast or healthy dessert, this pudding is packed with fiber, omega-3s, and plant protein—proof that indulgence can still be nourishing.

INGREDIENTS

Chia Seeds

  • 8 tablespoon chia seeds
  • 2 cup (460 ml) plant milk of choice unsweetened almond milk, soy milk, oat milk…
  • 1 cup (245 g) yogurt of choice non-dairy or dairy-based

Peanut Butter Caramel

  • ¼ cup (60 g) smooth, natural peanut butter
  •  cup (125 ml) + 1 tablespoon pure maple syrup
  • tiny pinch of salt

INSTRUCTIONS

  • Mix together chia seeds, plant milk, yoghurt and maple syrup using a whisk in order to avoid clumps.
  • Let sit in the fridge to thicken for at least 2 hours (preferably overnight).
  • When the chia seeds are ready, prepare the salted caramel sauce. Add all ingredients to a small bowl and whisk until everything is well combined and the mix resembles that of a thick sauce
  • Add the sauce on top of your chia seeds and enjoy with your toppings of choice.
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