
This Vegan Salted Caramel Chia Pudding delivers rich caramel flavor without dairy or refined sugar. Made with chia seeds, plant milk, dates, and a pinch of sea salt, it’s naturally sweet, creamy, and deeply satisfying.
Perfect as a make-ahead breakfast or healthy dessert, this pudding is packed with fiber, omega-3s, and plant protein—proof that indulgence can still be nourishing.
INGREDIENTS
Chia Seeds
- 8 tablespoon chia seeds
- 2 cup (460 ml) plant milk of choice unsweetened almond milk, soy milk, oat milk…
- 1 cup (245 g) yogurt of choice non-dairy or dairy-based
Peanut Butter Caramel
- ¼ cup (60 g) smooth, natural peanut butter
- ⅓ cup (125 ml) + 1 tablespoon pure maple syrup
- tiny pinch of salt
INSTRUCTIONS
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Mix together chia seeds, plant milk, yoghurt and maple syrup using a whisk in order to avoid clumps.
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Let sit in the fridge to thicken for at least 2 hours (preferably overnight).
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When the chia seeds are ready, prepare the salted caramel sauce. Add all ingredients to a small bowl and whisk until everything is well combined and the mix resembles that of a thick sauce
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Add the sauce on top of your chia seeds and enjoy with your toppings of choice.

