High in fibre, protein, essential fatty acids and micronutrients, chia seeds offer a great addition to your diet. Soaked in water, chai seeds form a gel-like consistency offering diverse applications including thickening and binding in baked products. Add to bread when baking, soak with water or milk for a pudding, blend in your smoothies or use as topping in salads and breakfast cereals.
- Organic produce
- Use as topping in salads or cereals.
- Use for chia pudding with fruit/nut/granola toppings
- Enjoy in chia seed-based porridge recipes.
- Use in binding for baked goods e.g. bread, cakes, pastries. For best results, soak for 30minutes beforehand to keep them moist whilst cooking.
Organic chia seeds
|_of which saturates:||3.1g|
|_of which n-3 fats (Omega 3)||18.6g|
|__n-6 fats (Omega 6)||4.8g|
|__n-9 fats (Omega 9)||1.6g|
|_of which sugars||0.1g|
|Dimensions||122 × 121 × 451 cm|
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