Organic Chia Seeds

5,500.00

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Description

High in fibre, protein, essential fatty acids and micronutrients, chia seeds offer a great addition to your diet. Soaked in water, chai seeds form a gel-like consistency offering diverse applications including thickening and binding in baked products. Add to bread when baking, soak with water or milk for a pudding, blend in your smoothies or use as topping in salads and breakfast cereals.

  • Organic produce
  • Use as topping in salads or cereals.
  • Use for chia pudding with fruit/nut/granola toppings
  • Enjoy in chia seed-based porridge recipes.
  • Use in binding for baked goods e.g. bread, cakes, pastries. For best results, soak for 30minutes beforehand to keep them moist whilst cooking.
Ingredients

Organic chia seeds

Nutritional Information
Nutrition Per 100g
Energy 400kcal
Fat 31g
_of which saturates: 3.1g
__Mono-unsaturated fats 1.9g
__Poly-unsaturated fats 25g
_of which n-3 fats (Omega 3) 18.6g
__n-6 fats (Omega 6) 4.8g
__n-9 fats (Omega 9) 1.6g
Carbohydrates 2g
_of which sugars 0.1g
Fibre 37.9g
Protein 20g
Sodium 0g
Weight 0.200 kg
Dimensions 122 × 121 × 451 cm
Weight

200g, 450g

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